Feb 2, 2023 · This is a detailed review of sweet potatoes, looking at the nutrition facts and health benefits. They are high in many nutrients, and taste delicious.

Sep 26, 2023 · Learn what temperature to bake sweet potatoes in the oven to bring out their sweetness and achieve a fluffy texture. Plus, some recipe inspiration!

Nov 6, 2023 · These easy ways to cook sweet potatoes show how versatile the tuber is. Whether mashed, candied, sautéed, roasted, or baked, they're always delicious.

Feb 10, 2023 · Here, a step-by-step guide to four different ways to cook sweet potatoes. Plus, other tips like how long to cook sweet potatoes and how to store them.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. [3][4] The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various …

Mar 21, 2025 · Along with being naturally sweet, the benefits of sweet potatoes include eye and heart health, and improving your gut, waistline, and inflammation levels.

Nov 20, 2024 · Sweet potatoes are one of our favorites when the weather gets cold—and for good reason. Whether you stuff, mash, roast or French fry them, they always end up delicious and satisfying.

Feb 8, 2024 · Sweet potatoes are a popular root vegetable, packed with vitamins, minerals, antioxidants, and fiber. Here are 6 surprising health benefits of sweet potatoes.

Oct 24, 2023 · Every fall, sweet potatoes are a star ingredient in our kitchens. To make the most of the healthy vegetable, we’ve compiled our top-performing sweet potato recipes that have won the hearts and taste buds of EatingWell readers throughout the years. The sweet and earthy flavor of this root vegetable means it can be utilized in a variety of dishes, including roasted …

Apr 3, 2025 · This recipe for crispy roasted sweet potatoes uses a hot oven, a preheated pan, and the magic of cornstarch to turn out crunchy, crackly results every time. Using smoked paprika in the seasoning blend gives this side dish an irresistible sweet-and-savory flavor.